Liana Romeo
creating student success
Mindfulness

May 25

Time Capsule Page 4.pdf

May 18 Time Capsule Sheet

Time Capsule Page 3.pdf

April 27

Meditation YODA Style

Sometimes it is important to learn how to relax and be still with ourselves. Here is a little guide to help you. You can colour it in if you like!

Yoda Meditation.PNG

April 20 COURAGE

Please watch this video on, "Courage". I will post videos from this series called "Kindness 101." I hope it will inspire you. Please watch below. 

Courage Video 


April 13

Boys and Girls,

During this challenging time, it is important to take care of our wellness. I am attaching an activity for you to try. 

I Can Train My Brain To Stay Positive - Big Life Journal.pdf