K. Unrau
creating student success
News Archive

Announcements Archive

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{November 3, 2020) see "Physical Education Fitness Calendar" (SHARED DOCUMENTS)

November 02, 2020
​Being active will keep us healthy and strong!  Refer to the "Fitness Calendar" in the Shared Documents and complete the daily activities to support your fitness journey. Don't forget to log/record your daily activities and bring your activity log to your Phys ed teacher when you return to school. HAVE FUN AND STAY ACTIVE!    
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(November 2, 2020) WELCOME to...Phys ed at Home with Ms. Unrau

November 02, 2020
​Although we may not be together, we will continue supporting each other to be active to build healthy minds and bodies and keep our "school team" strong.   
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(November 4, 2020) LOOK FOR... "Wellness Wednesday"

May 04, 2020
​Join the Phys ed Team on Wednesdays to celebrate "Wellness Wednesday!"  Invite family members to explore and enjoy the many fun activities suggested or just enjoy being YOU! Read a book, play a musical instrument, try a new activity for the first time or play a board game. Supporting a HEALTHY MIND AND BODY!!!   
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(November 2, 2020) see "Event Calendar" for a Mindful Movement

April 16, 2020
​Check in the "Event Calendar" to find a movement activity to keep your body healthy and strong. Have fun exploring the different movement challenges.  
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(April 8, 2020) Ms. Unrau's at Home Phys ed Activities

April 08, 2020
​Still missing spending time with all of you, but we will work together to keep our body and mind healthy. I have been exploring many different fun activities that I would like to share with you. By looking in the  "Links"  section,  you will find several videos that include many fun at home activities that you can explore. 
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(March 24, 2020) Six 1 Minute Throw and Catch Home Challenges #1

March 27, 2020

Activity Description:  complete the six different Throw and Catch Challenges by individually challenging the 1-minute clock or challenge family members to complete the most successful catches. Remember to create your own challenge activity.    **Refer to Shared Documents for activity description and video of activity**  Activity Extension:  create/build your own equipment and create your own challenges....
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(November 3, 2020) Cosmic Kids Yoga

March 24, 2020
​Activity:  Choose a Yoga class from the Cosmic Kids Yoga website (see below) to experience various stretching (developing flexibility), muscular strength, balance (dynamic and static) and relaxation activities.  
Cosmic Kids Yoga (click on the link below) 
https://www.youtube.com/user/CosmicKidsYoga
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